With the recent efforts being made nationally and internationally in light of the Coronavirus (COVID-19), we want to highlight available mental health services and supports.
Minding our mental health, as well as physical health, is very important at times like this.
Many members of Mental Health Reform have been proactive in finding ways to make sure their vital services can continue so that people can access the support they need.
Services and Supports (listed alphabetically):
Aware are operating their freephone support line, email support and online Life Skills programme.
☎️ 1800 804 848 (7 days a week from 10 AM – 10 PM)
BeLonG To will continue their Crisis Counselling Services and provide them digitally.
📧 All current clients are being contacted directly.
The Cork Counselling Service is offering counselling and crisis support by phone to Cork City and County during business hours.
☎️ 083 077 7998
Crisis Text Line is an anonymous 24/7 messaging support service with trained volunteers available to listen to people going through a tough time.
📲 text MHR to 086 1800 280 (standard text message rates apply)
Exchange House Ireland National Traveller Mental Health Service offers support by phone, 7 days a week.
☎️ 01- 872 1094
GROW Mental Health Recovery is running a six-week online programme dealing with the various challenges involved with COVID-19 and an online peer support group.
💻 https://tinyurl.com/w9d539n (six-week programme)
💻 https://tinyurl.com/t8qofpv (peer support group)
Helplink provide free/low cost online counselling and therapy 7 days a week including free counselling for people laid off by crisis, people with addictions, people returning home and the Irish stuck or living abroad.
HSE 24/7 Mental Health Information Line.
☎️ 1800 111 888
HSE Mental Health Supports and Services During COVID-19 webpage.
HSE Your Mental Health website.
The Irish Advocacy Network are providing remote peer advocacy from Monday – Friday, 9:00 AM – 5:00 PM.
☎️ 01- 445 2350 (Monday & Wednesday)
☎️ 01- 874 8684 (Tuesday, Thursday & Friday)
The Irish Council for Psychotherapy represents the broadest range of psychotherapists in Ireland and has a directory of fully accredited psychotherapists is available onsite.
The Irish Online Counselling and Psychotherapy Service offer an experienced service to anyone experiencing difficulties via instant chat, telephone and video.
☎️ 086 070 9843
Mental Health Ireland’s “Five Actions for Wellbeing during Tough Times”.
MyMind are providing counselling and psychotherapy both online and by phone.
☎️ 076 680 1060
Pieta have 24/7 freephone supports and text support services.
☎️ 1800 247 247
📲 text HELP to 51444
The Psychological Society of Ireland provide an online directory of chartered psychologists in all disciplines, as well as information about psychological services.
Samaritans are available 24/7 for free support by phone or email.
☎️ 116 123
Shine is currently providing remote support and an outreach service to people experiencing mental health problems and their families and supporters by phone and email.
SpunOut.ie provides information and practical advice created by young people, for young people.
St. Patrick’s Mental Health Services operates a Support and Information Line from Monday – Friday, 9 AM – 5 PM. It’s staffed by mental health nurses and there is a call-back facility for out-of-hours queries.
☎️ 01- 249 3333
The Traveller Counselling Service offers information and counselling by phone.
☎️ 01- 868 5761
☎️ 086 3081476
turn2me.org offer peer support, online support groups and professional support.
Mental Health Reform’s Staff and Board of Directors and Supporters, we would like to thank everyone who is playing a role in addressing COVID-19 and the special efforts being made to protect people’s physical and mental health at this time.